Standing outside last night the land was flooded with the light of the corn moon. With such presence, my thoughts were pulled to bounty and harvest. I asked myself, what am I thankful for and then I asked what holds me back from saying thank you.
I am thankful for the desire and opportunities to constantly learn and grow as my views are expanded by knowledge and moreover by awareness.
I am held back by my fear that I don’t yet know enough to take action.
Concentrate like your mind needs this food, Emily will assist with her thinking face as you dig deep!
If you were to answer these questions what would the answers be? Write down the answers and really look at them on paper, don’t let the thoughts be passing words in the chaos of your mind. This is your joy and your limitation.
Thankfulness intentions and limitations set?
The hard part is over, this is where the kindness comes in today.
Review your limitation words and take a deep breath. Open your eyes and heart to your limitation. Smile at your limitation, it holds onto you and clings because it is unable to move in time as you can, it hurts because it knows you are in the now and it is in the past. Give the limitation your kindness, take time to remember the moment you formed the limitation. Maybe it was in hurt, grief, sadness, loss. Give those moments your love and kindness of today and let them go. Cross off your limitation and know that it was a past thought but it no longer fits in your today.
Now turn to your joy in the current moment. Smile at what brings you happiness and excitement. Look right now at the feelings and being of the moment. Let the moment fill your heart with more kindness and replenish yourself from the energy of letting go of your limitation. In this moment, remember that
kindness is free and renewable.
Thank you for connecting with me today. Just now we have harvested, planted, and cultivated kindness.
Now where will we share our kindness today?