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Heart Full

A place to feel the power of connection through a Heartfull.

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Category Archives: Reflection

The middle ground

My self reflections and hope for us to seek the beauty in our uniqueness

Posted bystaley.michelleFebruary 2, 2021Posted inReflectionTags:awareness, mindfulness, self2 Comments on The middle ground

Calm of Mind

There is calm in the mind but too often it is behind the noise we create. I find myself with a few minutes of just me but in that can I find calm of mind or is it littered with stress, worry, thought, the panic of the unknown? More than likely the time of calmContinue reading “Calm of Mind”

Posted bystaley.michelleSeptember 4, 2020October 24, 2020Posted inReflection3 Comments on Calm of Mind
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