staley.michelle

Calm of Mind

There is calm in the mind but too often it is behind the noise we create. I find myself with a few minutes of just me but in that can I find calm of mind or is it littered with stress, worry, thought, the panic of the unknown? More than likely the time of calmContinue reading “Calm of Mind”

Are you aware?

Let’s go from “where did the day go” to “today was wonderful”.

Connection

Feeling connected requires action and that’s OK

Kindness

Together let us connect and grow a little kindness for ourselves and each other.

Welcome and hello

Hello and welcome. Welcome to the space where we live Heartfull. 2020 has finally pushed me off the path of easy and paved to here, heartfull and heart entire. Here in this moment I am … 36, I always have to do the math! I am a mother of 6, 4 of which came toContinue reading “Welcome and hello”